Snoring has spurned a multitude of old housewife’s tales and obscure remedies. And if you’re a snorer or have the displeasure of living with one, chances are that you might be tempted to try anything if it means getting your eight hours. There’s not a lot of evidence that some of the more bizarre treatments like taping tennis balls to your back, gargling...

Getting a great night of sleep can often come down to having the right pillow. If it doesn’t feel comfortable, isn’t at the right level of firmness or leaves you with an aching neck, that’s not going to equate to a restful sleep. So, how do you know what’s the best pillow for you? Fortunately, Fine Bedding have been experts in this field...

While we often associate good posture with standing or sitting, our ligaments and muscle joints also take time to repair and relax while we sleep! So our sleep posture while we recharge is actually quite important, which is why you shouldn’t neglect your sleeping posture.   Looking after our backs is something most of us tend to forget about until we feel those nagging...

We all have our personal preferences when it comes to pillows for that ultimate comfort. For some of us the thought of a plump, memory foam pillow sounds like heaven, and for others, it could be your worst nightmare. Or maybe you love snuggling down into a stack of feather pillows for a cosy night’s sleep? Whether your go-to choice of pillow is...

Every pregnancy is unique and therefore, every pregnant person will experience it in a different way. While some are struggling with nausea, others might wake up in the morning feeling just fine. Despite the differences, there is one thing that is the same for every pregnancy: you’re getting bigger. In the first trimester, your belly might not show at all or you’ve just...

Are you one of those people who struggle to sleep on a daily basis but once they’re in a hotel, they sleep like a log? There seems to be something magical about hotels and particularly the hotel beds. Once you hit the sheets at night, you drift off into a deep peaceful sleep. If that sounds like you, we’re going to help you...

There are so many factors that impact sleep quality, stress, responsibilities, temperature, illnesses, overthinking and many, many more! Getting a good night's sleep is essential, and allows us to function better, so it’s incredibly frustrating when it doesn’t go as planned. If you struggle with getting your 40 winks, have a read of our top 5 tips on how to have a great...

Getting a good night’s sleep is not only imperative for our physical health, but our mental health too. Yet it’s the one thing that so many of us struggle with. We get too hot, too cold, can’t switch off or feel comfortable. That blissful, restorative sleep we dream about seems strangely unattainable.  If this sounds all too familiar, it’s time for a sleep...

Have you forgotten the feel of luxurious hotel linen? Or did you grab the first opportunity to spend a night at a hotel when the first opened back up? The sweet reminder of the soft sheets have made going home even harder. What if we told you that you can create the same luxurious feeling of soft hotel linen at your own house?...

Menopause is a truly unique experience for every woman. Some sail right through it, whilst others seem to have every single symptom going. Difficulty sleeping, headaches, joint pain, and extreme mood swings are just some of the common frustrations reported by women. Hot flushes and night sweats, often prove to be the most annoying and talked-about symptom though. After all, there’s nothing worse...

In the past support pillows haven’t always had the best reputation. Hard, uncomfortable and downright ugly might be the words that spring to mind. Not exactly what you associate with a restful night of sleep or to enhance the look of your bed. The truth is that support pillows have come an extraordinarily long way. These days, many of us veer towards a...

Silk is a fabric that has been used for centuries but has become increasingly popular over the past few years, due to its health benefits. Not only does it benefit your health but silk also gives us a feeling of luxury and comfort, which makes us feel like we’re staying in the five-star hotel of our dreams. Particularly now we’re staying at home...

Are you in possession of silk bedding yet? Silk has been around for centuries and has been used for bedding for a long time, but lately, its popularity has increased rapidly. Silk is known to give a luxurious feeling and look, but besides that, there are many other great reasons to choose silk bedding from now on. Our Boutique Silk Pillow is one...

Sleeping on the wrong pillow can have a negative effect on your sleep as well as your neck, shoulders and back. You will wake up feeling lousy, both mentally and physically. The wrong pillow can intensify headaches, neck and back pain, shoulder and arm numbness, discomfort, sneezing, and wheezing. That’s quite a list. For this reason, it’s extremely important to choose the right...

Buying a new pillowcase might be something you wouldn’t think twice about. However, what pillowcase you choose has a lot of impact on many things, such as your skin, hair and body. In this blog, we’re giving you 14 reasons why you need a silk pillowcase.  1. Prevent wrinkles Let’s start off with one of the most important reasons for you to take...

Silk is one of the most coveted bedding materials on the market, with its unparalleled silky and luxurious texture. Not only is it irresistibly soft to the touch, but the shimmering tones of silk adds a touch of glamour to anything it is used for.  Over the past year silk pillowcases have soared in popularity. No longer are they synonymous with our Grandma’s...

Here at The Fine Bedding Company, we pride ourselves on quality products from bedding heritage and our leading eco credentials. Your sleep-obsessed friend or loved one in need of quality sleep are sure to love our bedding gift options below! You'll find everything from comfy duvets to mattress toppers and pillowcases. Read on for our top 5 Gifts for Sleep Lovers.    Top...

We’ve been asked a lot over the past few months on how best to protect ourselves and others when it comes to keeping bedding virus free. As we continue to learn more and more about COVID-19 and its ability to stay on surfaces for some time, it's important we play our part in minimising the risk of spreading the virus through the bedding....

Essential to a good night's sleep, your pillow should be supportive and comfortable. The most important element is ensuring it is the right height in relation to your body frame and mattress firmness to position your body in a way that puts your spine into a natural and healthy alignment. 

If you’re suffering from sleepless nights, your pillow may be to blame. An old, worn pillow or one that does not suit your sleeping style can result in uncomfortable, interrupted sleep and sleepless nights. A good pillow is a vital ingredient to a good night’s sleep. Your pillow cradles the head, and aligns your neck with your spine for comfort and support throughout...

Confused about how to care for your bedding? Or why you should wash your bedding regularly? Read on! If you suffer from allergies, have young children, or need to wash your bedding frequently you should opt for a synthetic product. Our new range of Smartfil® synthetics are also highly breathable, soft and light whilst being easy to care for with easy duvet washability....