How to support your child’s sleep before they start school
Starting school is a huge milestone, full of excitement and new challenges—for your little one and for you! Between new routines, uniforms, and all the learning happening at school, it’s easy for both of you to feel exhausted. Sleep is vital during this time, supporting growth, brain development, and a strong immune system. Discover simple, practical ways to help your child rest well and thrive every school day.