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  • How To Decide On A Kids Room Theme That They Will Like For Years To Come

    Kids grow in and out of phases quickly. One day they will be completely into LEGO®, the next day they want to be a knight and after a week they’ve decided to become a firefighter. This can make decorating the kids room a tough task, as you don’t want to keep changing up the room decor. Your child will likely enjoy different things...
  • Home Decor 2021: Why You Need a Coverless Duvet

    As we’ve finally left 2020 behind us and made our way into 2021, it’s time to talk about this year’s home decor. As much as we all love a safe haven that doesn’t change too much, we tend to get bored with our own clothes or home decorations quite quickly. Changing your entire wardrobe or interior every season might be a bit too...
  • Make the Most of Your Duvet Day

    Beat the January blues with a well-deserved Duvet Day! There's no doubting the stress of modern-day life, and the toll that Covid-19 has on us, which means that the value of a luxuriously lazy day is hugely important and should not be underestimated. The perfect Duvet Day needs to involve getting out of bed the least amount of times as humanly possible during...
  • The Fine Bedding Company: 5 Easy Ways to Be Sustainable at Home

    Embarking on your journey to be more sustainable at home can be daunting, and it may be difficult to know where to begin! But starting an eco-friendly lifestyle doesn't necessarily have to mean only eating vegetables or riding your bike everywhere. It can be a simple matter of making small changes, one step at a time.  These small changes may not seem like...
  • How to Get the Kids Back Into A Bedtime Routine in the New Year

    Whether you have a child or a pre-teen, having a good bedtime routine can make all the difference. But what happens when this gets skewed? In fact, the holiday festivities have been and gone, and they have most likely caused everyone to forget their regular daily routine. Especially during this time, getting the kids back into their usual night time routines can be...
  • 3 Home Renovation Bedroom Interior Ideas

    Spicing up your home every once in a while can really give the place a new feeling. By adding some decorations, moving furniture around or hanging pictures on the wall, your interior will feel brand new again. People tend to get bored easily. Now, changing your entire interior every year might be a bit too expensive, so how can you change small things...
  • We Rate 5 of Our Fluffiest, Cosiest Winter Duvets

    Brrr, it’s so cold outside. The winter is a time in which we gladly stay inside and snuggle up in front of the fireplace or under a warm blanket. After taking a hot shower, or a bath if you’re lucky enough, it’s time to hit the sheets. That must be the best feeling there is, crawling under your warm duvet after a cold...
  • How Does the Quality of Your Duvet Affect Your Night's Sleep?

    There are many factors that can affect the quality of our sleep, both internal, external, controllable and uncontrollable. But with each of us spending approximately one third of our day sleeping, and the other two thirds being influenced by how well we slept, surely we should be doing all we can to catch those good quality Z’s? Whilst we can’t control the neighbours...
  • What is a Night Owl coverless duvet?

    There’s nothing better than crawling under a clean, warm duvet after a crisp winter day. Especially in January, the days are ridiculously short and it already starts getting dark around half three. After a long day at work, you just want to come home, relax and enjoy the warmth of a duvet. Coming home to a laundry bag filled with bed sheets is...
  • 5 Gifts for Sleep Lovers

    Here at The Fine Bedding Company, we pride ourselves on quality products from bedding heritage and our leading eco credentials. Your sleep-obsessed friend or loved one in need of quality sleep are sure to love our bedding gift options below! You'll find everything from comfy duvets to mattress toppers and pillowcases. Read on for our top 5 Gifts for Sleep Lovers.    Top...
  • How to keep bedding fresh and clean

    How to keep bedding fresh and clean

    We’ve been asked a lot over the past few months on how best to protect ourselves and others when it comes to keeping bedding virus free. As we continue to learn more and more about Covid-19 and its ability to stay on surfaces for some time, it's important we play our part in minimising the risk of spreading the virus through bedding. As...
  • Managing your sleep (even during a pandemic)

    Managing your sleep (even during a pandemic)

    We’ve been working with the Sleep council to bring you some expert advice on getting better quality sleep at a time when it’s needed most. Here’s Lisa's, Head of The Seep Council, helpful advice to improve your health and well-being through sleep. In these unprecedented and challenging times, family wellness has never been more important - healthy food, regular exercise and a great...
  • How to use essential oils to aide a good night’s sleep

    How to use essential oils to aide a good night’s sleep

    On March 13th we will be celebrating world sleep day. As part of this celebration The Fine Bedding company and Scentered have teamed up to offer one lucky winner the chance to win a bundle of sleep goodies. Find out more and enter here  The recommended amount of sleep healthy adults should be getting each night is between seven and nine hours- a far fetched...
  • Which duvet is right for me?  - Duvet buying guide

    Which duvet is right for me? - Duvet buying guide

    It’s one of our most frequently asked questions: Which duvet is best for me? We know there’s a lot of duvets available on our website to buy and we often get people saying they can get overwhelmed with the amount of choice. With this guide, you’ll be less in the dark when it comes to which duvet to purchase; whether you’re looking to...
  • Our most asked question answered - What pillow should I be using?

    Essential to a good night's sleep, your pillow should be supportive and comfortable. The most important element is ensuring it is the right height in relation to your body frame and mattress firmness to position your body in a way that puts your spine into a natural and healthy alignment. 
  • Can you sleep better and feel better?

    Can you sleep better and feel better?

    As sleep disorders and mental health disorders often go together, sleeping well might be easier said than done. Supporting both sleep and mental health means treating both. Seek therapy and talk to your doctor about how you can manage any serious mental health issues. At the same time, consider steps you can take to improve your sleep health. Are you overlooking important ways...
  • The average bedtime for adults in Britain is revealed!

    The average bedtime for adults in Britain is revealed!

    During the working week the average bedtime for adults in Britain is 10.43pm, according to our new national research for Sleeptember. The online survey which polled 2,000 British adults to paint an accurate picture of the nation’s sleeping habits was conducted as part of our big Sleeptember campaign. Our survey also reveals that the average night’s sleep lasts just 6 hours and 28 minutes...
  • How to wash a duvet - the ultimate guide

    How to wash a duvet - the ultimate guide

    Duvets and pillows are often the most neglected items of bedding when it comes to washing. People regularly wash bed linen but tend to either forget about the duvets inside or consider this as a big chore – not even during the annual spring clean. And who wants to lug a big duvet to the launderette or dry cleaners? However, it’s perhaps easier...
  • Does your pillow need replacing?

    Does your pillow need replacing?

    If you’re suffering from sleepless nights, your pillow may be to blame. An old, worn pillow or one that does not suit your sleeping style can result in uncomfortable, interrupted sleep and sleepless nights. A good pillow is a vital ingredient to a good night’s sleep. Your pillow cradles the head, and aligns your neck with your spine for comfort and support throughout...
  • Washability & care

    Washability & care

    Confused about how to care for your bedding? Or why you should wash your bedding regularly? Read on! If you suffer from allergies, have young children, or need to wash your bedding frequently you should opt for a synthetic product. Our new range of Smartfil® synthetics are also highly breathable, soft and light whilst being easy to care for. They also retain their...
  • Mattress Toppers & Mattress Protectors

    Mattress Toppers & Mattress Protectors

    Mattress toppers and enhancers are thicker than mattress protectors and lie directly on top of your mattress. They add a luxurious extra layer for increased comfort and the ultimate protection for your mattress. What are the benefits of using mattress toppers and enhancers? Can be used on both old/worn and new mattresses Greatly extends the life of new mattresses Provides a solution to...
  • Lightweight vs heavyweight duvets

    Lightweight vs heavyweight duvets

    When you’re lying in bed drifting off to sleep, do you like to feel tucked in with the reassuring weight of a heavy duvet upon you? Or do you prefer a breathable, lightweight duvet that gives you the freedom to drift off? Perhaps you’d actually like a feeling that’s somewhere between the two, with a medium weight duvet that’s built for warmth and...
  • Insomnia

    Insomnia

    The sad truth is, most people experience sleeplessness at some point during their lives. But what is the difference between a restless night and insomnia? Insomnia is a sleep disorder, where the sufferer regularly has problems falling asleep, or remaining asleep throughout the night. Symptoms of insomnia include finding it hard to fall asleep even though you’re feeling tired and unexplained waking during...
  • Good sleep hygiene

    Good sleep hygiene

    Sleep hygiene doesn’t just refer to the cleanliness of your environment, but rather – what you do to prepare for sleep as part of a pre-sleep routine. Getting a good night’s sleep should be easy, but if you’ve been having problems falling or staying asleep recently you may be suffering from poor sleep hygiene. Ensuring good sleep hygiene is easy and involves following...
  • Dust mites

    Dust mites

    Dust mite allergies are one of the most common allergies in the UK, and can have an adverse effect on your sleep. Dust mites are tiny, bug-like creatures that live among the fibres of carpet, bedding, curtains, and all kinds of upholstery. At a quarter of a millimetre long, they are invisible to the human eye. Studies have shown that our bed is...
  • Boost mental agility

    Boost mental agility

    Sleep has long been known as a major influencer on brain functioning. We share our top tips to sleep your way to improved mental performance. Better focus, concentration and motivation after a good night’s sleep isn’t simply down to having more energy. Sleep is vital for your brain to repair and recover, process and retain the information from the day, and perform vital...
  • Bed bugs

    Bed bugs

    All the information you need to know about those pesky bed invaders, and how to deal with them No one likes the idea of sharing their bed with insects, but the truth is, bed bugs have been around for centuries, and with infestations becoming more common, isn’t it about time we knew more? What are bed bugs? Bed bugs are small, flat insects...
  • Allergy advice

    Allergy advice

    Top tips for allergy sufferers for better sleep According to Allergy UK: An allergy is caused when the body’s immune system reacts to a normally harmless substance, such as pollen, food, or the house dust mite. The body identifies this substance as a threat and produces an inappropriate, exaggerated response to it. Latest surveys and research show that allergies are on the increase,...