June 21st is a day we won’t easily forget this year. If everything goes according to plan, life in the UK will finally go back to normal this summer. In only three months, we will hopefully be living our life to the fullest again. Last Monday might not have been as exciting, but it’s definitely a step in the right direction. From March 29th,...

As of Monday, outdoor gatherings are finally allowed again, as long as they are with a maximum of six people from two households. After months and months in lockdown, this is exactly what we needed. Since the temperature is getting better (this week we’re even hitting 20 degrees!), we are eager to get back outside with our family and friends. With the Easter...

It’s 2021, and as ever, sustainability is still of vital importance. We believe in steering away from using materials that may end up unrecyclable and the importance to strive for change and innovation in production and the materials we use. At The Fine Bedding Company, we have been consistent in our efforts to be more sustainable since our first carbon footprint study on...

Are you in possession of silk bedding yet? Silk has been around for centuries and has been used for bedding for a long time, but lately, its popularity has increased rapidly. Silk is known to give a luxurious feeling and look, but besides that, there are many other great reasons to choose silk bedding from now on. Our Boutique Silk Pillow is one...

Is your little one getting too hot in bed? If they are struggling to regulate their body temperature when they sleep, it might be worth considering the tog that you use for your child’s duvet to help them get the perfect night’s sleep. Sleep is crucial for the development of your child and we at The Fine Bedding Company think it's important that...

With sustainability becoming a more important topic over the past years, most consumers are looking for ways to improve their ecological footprint by choosing eco-friendly products. We’re trying to eat less meat, take the train rather than the airplane and turn down the heating at home. Collectively, we can make a small but steady difference when it comes to the climate. What if...

Spring is the perfect time to switch up your interior and bring new life to your home. With the temperatures rising, the sun that makes a more than regular appearance and nature starting to bloom, spring always makes us long for a fresh start. What better way to do this than to redesign your bedroom and give it a fresh new look? Exchange...

World Sleep Day / World Sleep Week We spend approximately one third of our lives sleeping, and the other third of our lives depends on how well we slept. Not getting enough sleep, or enough quality sleep can lead to all manner of issues, including a low immune system, mood swings, lack of concentration and general grogginess, meaning it can impact both our...

It's the long old question that all parents ask themselves...what time should my kids go to sleep? Sleep is one of the most important things that a growing child should have enough of. Good quality sleep also means that your child will most likely be a lot happier, feel well-rested, and find it easier to concentrate on their daily tasks. In fact, getting...

It may not be the first thing that comes to mind when buying a new mattress or bed, but it’s an essential nonetheless: a mattress topper. With a mattress topper, you can improve your mattress and make it even more comfortable. Besides that, it has many benefits and will help you to extend the lifespan of your mattress. Are you curious about what...

It’s a well-known fact that we spend a third of our lives asleep, so we should be investing in achieving good sleep quality. The thought that one type of bedding is suitable for anyone is a common mistake and nothing is less true. Every individual has their own needs and has different sleeping patterns or positions that require different bedding. If you’re curious...

Saying that your life changes forever once you have kids is an understatement. More laundry, more cleaning, more tidying, it all multiplies with having children. Thankfully, there’s a lot of love, laughter and adventures that come with it as well. Managing your household alongside an office job can be difficult and takes up a lot of your time. But when it comes to...

Night sweats can be a cause for frustration and concern, not to mention loss of good quality sleep. Nothing quite interrupts your peaceful slumber like being overcome with profuse sweating and damp sheets.   Sweating during the night is normal and very common. Did you know that 75% of women in menopause suffer from night sweats? Nonetheless, if you find yourself regularly waking up...

Sleeping on the wrong pillow can have a negative effect on your sleep as well as your neck, shoulders and back. You will wake up feeling lousy, both mentally and physically. The wrong pillow can intensify headaches, neck and back pain, shoulder and arm numbness, discomfort, sneezing, and wheezing. That’s quite a list. For this reason, it’s extremely important to choose the right...

Valentine’s is just around the corner, and this year, whilst we can’t get dolled up and go out for a dinner at a romantic restaurant, we can still snuggle up next to our partners in bed and flick on a good rom-com. But this time of year begs the question, does sharing a bed help you sleep better or worse? This is a...

Overhauling the way you wash your duvet to be more sustainable can be one of the easiest ways to start enjoying a greener life! It's the simplest changes like washing your bedding that help lower your carbon footprint. With a world battling pollution, taking small steps to become more sustainable is sure to better our lives and the lives of future generations. Not much...

Getting sleepy kids out of bed during winter can be a challenge for many parents out there, but it's not all doom and gloom. Due to the darker months, our wake and sleeping cycles may become disrupted, and overall, this tends to make us sleepier - that counts for your kids too! While the dark mornings may be preventing your kids (and you)...

When shopping for a new duvet, it’s important to know what you’re exactly looking for. Depending on your situation, the right duvet for you will differ. As this is probably one of our most frequently asked questions, we’re going to answer it for you in this blog. If you want to find out the right duvet tog for you, you’re in the right...

Buying a new pillowcase might be something you wouldn’t think twice about. However, what pillowcase you choose has a lot of impact on many things, such as your skin, hair and body. In this blog, we’re giving you 14 reasons why you need a silk pillowcase.  1. Prevent wrinkles Let’s start off with one of the most important reasons for you to take...

Kids grow in and out of phases quickly. One day they will be completely into LEGO®, the next day they want to be a knight and after a week they’ve decided to become a firefighter. This can make decorating the kids room a tough task, as you don’t want to keep changing up the room decor. Your child will likely enjoy different things...

Silk is one of the most coveted bedding materials on the market, with its unparalleled silky and luxurious texture. Not only is it irresistibly soft to the touch, but the shimmering tones of silk adds a touch of glamour to anything it is used for.  Over the past year silk pillowcases have soared in popularity. No longer are they synonymous with our Grandma’s...

As we’ve finally left 2020 behind us and made our way into 2021, it’s time to talk about this year’s home decor. As much as we all love a safe haven that doesn’t change too much, we tend to get bored with our own clothes or home decorations quite quickly. Changing your entire wardrobe or interior every season might be a bit too...

Beat the January blues with a well-deserved Duvet Day! There's no doubting the stress of modern-day life, and the toll that Covid-19 has on us, which means that the value of a luxuriously lazy day is hugely important and should not be underestimated. The perfect Duvet Day needs to involve getting out of bed the least amount of times as humanly possible during...

Embarking on your journey to be more sustainable at home can be daunting, and it may be difficult to know where to begin! But starting an eco-friendly lifestyle doesn't necessarily have to mean only eating vegetables or riding your bike everywhere. It can be a simple matter of making small changes, one step at a time.  These small changes may not seem like...

Whether you have a child or a pre-teen, having a good bedtime routine can make all the difference. But what happens when this gets skewed? In fact, the holiday festivities have been and gone, and they have most likely caused everyone to forget their regular daily routine. Especially during this time, getting the kids back into their usual night time routines can be...

Spicing up your home every once in a while can really give the place a new feeling. By adding some decorations, moving furniture around or hanging pictures on the wall, your interior will feel brand new again. People tend to get bored easily. Now, changing your entire interior every year might be a bit too expensive, so how can you change small things...

Brrr, it’s so cold outside. The winter is a time in which we gladly stay inside and snuggle up in front of the fireplace or under a warm blanket. After taking a hot shower, or a bath if you’re lucky enough, it’s time to hit the sheets. That must be the best feeling there is, crawling under your warm duvet after a cold...

There are many factors that can affect the quality of our sleep, both internal, external, controllable and uncontrollable. But with each of us spending approximately one third of our day sleeping, and the other two thirds being influenced by how well we slept, surely we should be doing all we can to catch those good quality Z’s? Whilst we can’t control the neighbours...

There’s nothing better than crawling under a clean, warm duvet after a crisp winter day. Especially in January, the days are ridiculously short and it already starts getting dark around half three. After a long day at work, you just want to come home, relax and enjoy the warmth of a duvet. Coming home to a laundry bag filled with bed sheets is...

Here at The Fine Bedding Company, we pride ourselves on quality products from bedding heritage and our leading eco credentials. Your sleep-obsessed friend or loved one in need of quality sleep are sure to love our bedding gift options below! You'll find everything from comfy duvets to mattress toppers and pillowcases. Read on for our top 5 Gifts for Sleep Lovers.    Top...

We’ve been asked a lot over the past few months on how best to protect ourselves and others when it comes to keeping bedding virus free. As we continue to learn more and more about COVID-19 and its ability to stay on surfaces for some time, it's important we play our part in minimising the risk of spreading the virus through the bedding....

At The Fine Bedding Company, we’ve been working with the Sleep Council to bring you some expert advice on getting better quality sleep at a time when it’s needed most. Here’s Lisa, Head of The Seep Council, with some helpful advice to improve your health and well-being through sleep. In these unprecedented and challenging times, family wellness has never been more important -...

On March 13th we will be celebrating world sleep day. As part of this celebration The Fine Bedding Company and Scentered have teamed up to offer one lucky winner the chance to win a bundle of sleep goodies. Find out more and enter here  The recommended amount of sleep healthy adults should be getting each night is between seven and nine hours - a far...

It’s one of The Fine Bedding Company’s most frequently asked questions: Which duvet is best for me? We know there’s a lot of duvets available on our website to buy and we often get people saying they can get overwhelmed with the amount of choice. With this guide, you’ll be less in the dark when it comes to which duvet to purchase; whether...

Essential to a good night's sleep, your pillow should be supportive and comfortable. The most important element is ensuring it is the right height in relation to your body frame and mattress firmness to position your body in a way that puts your spine into a natural and healthy alignment. 

As sleep disorders and mental health disorders often go together, sleeping well might be easier said than done. Supporting both sleep and mental health means treating both. Seek therapy and talk to your doctor about how you can manage any serious mental health issues. At the same time, consider steps you can take in how to get better sleep. Are you overlooking important...

During the working week the average bedtime for adults in Britain is 10.43pm, according to our new national research for Sleeptember. The online survey which polled 2,000 British adults to paint an accurate picture of the nation’s sleeping habits was conducted as part of our big Sleeptember campaign. Our survey also reveals that the average night’s sleep lasts just 6 hours and 28 minutes...

Duvets and pillows are often the most neglected items of bedding when it comes to washing. People regularly wash bed linen but tend to either forget about the duvets inside or consider this as a big chore – not even during the annual spring clean. And who wants to lug a big duvet to the launderette or dry cleaners? However, it’s perhaps easier...

If you’re suffering from sleepless nights, your pillow may be to blame. An old, worn pillow or one that does not suit your sleeping style can result in uncomfortable, interrupted sleep and sleepless nights. A good pillow is a vital ingredient to a good night’s sleep. Your pillow cradles the head, and aligns your neck with your spine for comfort and support throughout...

Confused about how to care for your bedding? Or why you should wash your bedding regularly? Read on! If you suffer from allergies, have young children, or need to wash your bedding frequently you should opt for a synthetic product. Our new range of Smartfil® synthetics are also highly breathable, soft and light whilst being easy to care for with easy duvet washability....

Mattress Toppers and Enhancers are thicker than mattress protectors and lie directly on top of your mattress. They add a luxurious extra layer for increased comfort and the ultimate protection for your mattress. What are the benefits of using Mattress Toppers and Enhancers? Can be used on both old/worn and new mattresses Greatly extends the life of new mattresses Provides a solution to...

When you’re lying in bed drifting off to sleep, do you like to feel tucked in with the reassuring weight of a heavyweight duvet upon you? Or do you prefer a breathable, lightweight duvet that gives you the freedom to drift off? Perhaps you’d actually like a feeling that’s somewhere between the two, with a medium weight duvet that’s built for warmth and...

The sad truth is, most people experience sleeplessness at some point during their lives. But what is the difference between a restless night and insomnia? Insomnia is a sleep disorder, where the sufferer regularly has problems falling asleep, or remaining asleep throughout the night. Symptoms of insomnia include finding it hard to fall asleep even though you’re feeling tired and unexplained waking during...

Sleep hygiene doesn’t just refer to the cleanliness of your environment, but rather – what you do to prepare for sleep as part of a pre-sleep routine. Achieving good sleep hygiene should make getting a well-rested night’s sleep easy. Ensuring and maintaining good sleep hygiene is easy and involves following a few simple steps to encourage quality sleep, every night. Establish a sleeping...

Dust mite allergy are one of the most common allergies in the UK, and can have an adverse effect on your sleep. Dust mites are tiny, bug-like creatures that live among the fibres of carpet, bedding, curtains, and all kinds of upholstery. At a quarter of a millimetre long, they are invisible to the human eye. Studies have shown that our bed is...

Sleep has long been known as a major influencer on mental agility. We share our top tips to sleep your way to improved mental performance. Better focus, concentration and motivation after a good night’s sleep isn’t simply down to having more energy. Sleep is vital for your brain to repair and recover, process and retain the information from the day, and perform vital...

All the information you need to know about those pesky bed bugs, and how to deal with them No one likes the idea of sharing their bed with insects, but the truth is, bed bugs have been around for millennia, and with infestations becoming more common, isn’t it about time we knew more? What are bed bugs? Bed bugs are small, flat insects...

Top tips for allergy sufferers for better sleep According to Allergy UK: An allergy is caused when the body’s immune system reacts to a normally harmless substance, such as pollen, food, or the house dust mite. The body identifies this substance as a threat and produces an inappropriate, exaggerated response to it. Latest surveys and research show that allergies are on the increase,...