Danielle mason
Afternoon Naps: Does Napping In The Day Affect Your Sleep Schedule?
We all enjoy a good nap every now and then, whether that’s on transport or at home on the sofa, life can be a little exhausting sometimes. However, the question is are naps any good for you? How long should I be taking when I go for a nap? Here...
What Support Should You Be Getting From Your Pillow When You Are Pregnant?
Taking care of yourself and your growing baby during pregnancy can be hard - especially when it comes to the evening. Going to bed can become extremely difficult, as you fight with the effects of being pregnant, such as a bad back, morning sickness, and general fatigue, not to mention...
Our Top Recommended Pillows For Side Sleepers
We all have preferred sleeping positions therefore it can be a difficult task to find your perfect pillow to suit your sleeping needs. While some people prefer to sleep on their fronts and others prefer to sleep on their backs, with the majority of people sleeping on their side at...
Stress Awareness Month: The Relationship Between Stress and Sleep
This month in the height of Stress Awareness 2022 here at The Fine Bedding Company we wanted to devote this time to talk about stress and the relationship between stress and sleep. With more people than ever feeling stress according to research of the Mental Health Foundation, 74% of the...
How Do I Know If I Need A Pillow With Neck Support?
Neck pain is a common complaint and it’s very likely that almost all of us have dealt with this at some point in our lives. Whilst it’s a harmless condition most of the time, it can still affect your day-to-day plans depending on how severe your neck pain is. The...
When is The Best Time Of Year To Start Using Your Summer Duvet Tog?
Summer is coming, finally! To celebrate the return of the sun, we are looking at all the best ways to get your bedroom summer-ready. In the warmer months, it can be much harder to fall asleep. The sun rises a lot earlier, and if you don’t have black-out curtains or...