Chance to win £150 voucher by completing our survey.

Free Returns & Delivery When You Spend Over £75!


B corp
4.8 out of five star rating on Trustpilot
4.8 out of five star rating on Trustpilot

Top Tips for Allergy Sufferers for Better Sleep

According to Allergy UK, an allergy is caused when the body’s immune system reacts to a normally harmless substance, such as pollen, food, or the house dust mite. The body identifies this substance as a threat and produces an inappropriate, exaggerated response to it.

Latest surveys and research show that allergies are on the increase, affecting up to 40% of the world’s population at some point in their lives. Considering that over a third of your life is spent in bed, we’ve devised some dustmite-busting tips to help prevent allergens and allergy symptoms that can disrupt sleep.

  • Choose bedding that can be washed at 60°C- the temperature that kills dustmites. Our Spundown range can be washed at 60°C in the comfort of your own home without losing its quality.
  • Synthetic duvets and pillows are a must if feather allergies are a problem. Silk and microfibre duvets are also a great hypoallergenic alternative to feather products.
  • Allergy sufferers will benefit from choosing anti-allergy bedding, which has been specially designed to reduce allergy symptoms effectively, resulting in a better nights’ sleep.
  • To keep dustmites at bay, put washable pillows in the machine every one to three months.


    May 17, 2019 — Sleep Expert