Sleep Your Way To Better Fitness With Smart Recovery

Posted on 07 / 07 / 2014 by Sleep Lover

…with UK’s First Smart Recovery Bedding – Designed To Improve Sleeping Performance

Nick Littlehales

Many of the UK’s top athletes, footballers and cyclists competing in this summer’s World Cup, Commonwealth Games in Glasgow and the Tour de France are using specialist sleep kits to make sure they’re competing at their optimum.

We are delighted to have teamed up with Sports Sleep Coach Nick Littlehales to develop the UK’s first Smart Recovery Bedset that’s now available to buy on our website or through selected stockists. Nick has worked with some of the biggest names in sport – including the British Cycling Team and Team Sky (Sir Bradley Wiggins, Mark Cavendish, Chris Froome, Victoria Pendleton, Sir Chris Hoy, Laura Trott, and Jason Kenny inclusive), Southampton FC (Rickie Lambert, Adam Lallana, Luke Shaw), Ryan Giggs and James Milner.

Our Smart Recovery Bedsets have been created on the back of recent advances in the manufacture of bedding products and successful case studies where getting sleep under control has shown to have a very positive impact on performance. Nick, who has more than 25 years of experience in the world of sleep, developing new techniques and products that aid sleep recovery, explains more on this short video:

Our Managing Director, Claire Watkin added: “It’s the combined attributes of the product that make this set perform – Smartfil* fibres (which are unique to The Fine Bedding Company’s parent company) deliver unrivalled breathability and temperature control, and make the duvets incredibly light; in pillows it delivers plumpness and support, and all products are non allergenic and designed for comfort. This all leads to the Holy Grail that is achieving deep sleep.

Smart Recovery Bedset“There is always a lot of tog talk when duvets are being discussed; and maintaining core body temperature is vital to quality sleep. We chose 10.5, combined with the product’s breathability, as the best tog for this duvet to help regulate body temperature throughout the year. Anything more or less in tog relates to certain people’s individual needs – whether they experience night sweats or are particularly cold in the night.”

The new Limited Edition pack is ideal for anyone who wants to take sleep seriously as part of a healthy, active lifestyle. Smart Recovery Bedsets are priced £50 for a 10.5 tog double duvet and pillow (£40 for single) and available to buy at finebedding.co.uk and through stores nationwide.

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