Amethyst is by far one of the most widely used and known crystals for sleep. It provides both a soothing and serene frequency that will calm your surroundings making you feel very relaxed in its presence. By settling the mind and calming any racing thoughts, it can remove any negative energies that could be preventing us from falling asleep. Also, this stone is highly recommended for anyone who suffers from regular nightmares.
Another crystal which is popular when it comes to falling asleep is the Selenite stone. Typically resembling a clear quartz, this stone is known for holding a sense of peace and serenity. By being transparent, this stone represents how your mind should feel before bed - free of any overwhelming thoughts or stresses, completely clear of any negative energy.
Here is the selection of crystals that our sleep experts have hand selected to go into our bedding:
- Red Jasper
- Orange Calcite
- Pink Quartz
All of these crystals hold unique properties, which will aid you in getting your recommended seven to eight hours of sleep per night.