sleep facts
Did you know....
- Approximately one-third of your life is spent sleeping, the length and quality of which directly effects your performance during the day. So if your not sleeping on quality bedding then you might not be living up to your full potential!
- On average primates such as chimps, rhesus monkeys and baboons sleep for 10 hours.
- After five nights of partial sleep depravation, three alcoholic drinks will have the same effect on your body as six would if you had been sleeping well.
